Cranberry Beans, Cherry Tomatoes & Cucumber Salad

⏱ 60 min · 🍽️ 4 Servings · 🧂 8 Ingredients

Ingredients

  • 2 cups cherry tomatoes, halved
  • 2 cups fresh borlotti or cranberry beans
  • 1 cucumber, peeled & sliced
  • 9 tablespoons extra virgin olive
  • mixed herbs
  • 1 medium red onion, sliced thinly
  • 3 tablespoons red wine vinegar
  • salt and pepper

Instructions

  1. In a pot with plenty of water, bring the beans to a boil with any vegetable scraps you might have: the bits from the fridge such as celery tops, the bendable carrot destined for the garbage, half an onion sitting in your fridge that doesn't look so great - toss it in! (The veggies give the beans a bit more flavor, but they are optional if you don't have anything)Bring to boil then lower to simmer 20-30 minutes until the beans are tender.
  2. Drain & discard the vegetables.In a bowl combine the beans, tomatoes, onion, cucumber.
  3. Add in the herbs.
  4. Combine the oil & vinegar then toss with the salad.Season with salt & pepper.
  5. Let stand 10-15 minutes to let the flavors come together. Recheck your seasonings (taste it) and adjust.
  6. Serve.
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Cranberry Beans, Cherry Tomatoes & Cucumber Salad
📖 Foodista
gluten freedairy freelacto ovo vegetarianvegan

Cranberry Beans, Cherry Tomatoes & Cucumber Salad

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Cranberry Beans, Cherry Tomatoes & Cucumber Salad could be an amazing recipe to try. For $1.6 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals.

⏱

Cook time

60 min

🍽️

Servings

4

🧂

Ingredients

8

View Original ↗

Nutrition

per serving

435 kcal

Calories

10 g

Protein

32 g

Fat

29 g

Carbs

Ingredients

For 4 servings

Estimated cost~€4.50 · ~€1.15/serving

Instructions

  1. 1

    In a pot with plenty of water, bring the beans to a boil with any vegetable scraps you might have: the bits from the fridge such as celery tops, the bendable carrot destined for the garbage, half an onion sitting in your fridge that doesn't look so great - toss it in! (The veggies give the beans a bit more flavor, but they are optional if you don't have anything)Bring to boil then lower to simmer 20-30 minutes until the beans are tender.

  2. 2

    Drain & discard the vegetables.In a bowl combine the beans, tomatoes, onion, cucumber.

  3. 3

    Add in the herbs.

  4. 4

    Combine the oil & vinegar then toss with the salad.Season with salt & pepper.

  5. 5

    Let stand 10-15 minutes to let the flavors come together. Recheck your seasonings (taste it) and adjust.

  6. 6

    Serve.

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