Chilled Swiss Oatmeal

Name: Chilled Swiss Oatmeal
Prep time: 6 min
Cook time: 4 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1/2 cup old-fashioned oatmeal (may use steel cut but not the instant kind); 6 oz low-fat vanilla yogurt (if using plain yogurt, add honey for sweetness); 1/3 cup milk; 1 small apple, chopped; 1 small banana, chopped; 2-3 tablespoon dried cranberry or raisins; 1 tablespoon walnuts

Chilled Swiss Oatmeal takes roughly 10 minutes from beginning to end. This recipe serves 1 and costs $1.89 per serving.

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Cook time

10 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

523 kcal

Calories

17 g

Protein

14 g

Fat

90 g

Carbs

Ingredients

For 1 servings

Instructions

1
-In a small bowl, add oatmeal, yogurt, milk and combine.
2
Let it sit for few minutes or several hours in the refrigerator. Then add apples, banana, dried fruits and stir until well combined. Top with nuts before serving.Note: it tastes best when allowed to sit overnight.
3
Add fruits right before serving to prevent browning and being mushy.