Chilled Fennel Soup With Orange Zest

Name: Chilled Fennel Soup With Orange Zest
Total time: 45 min
Yield: 6 servings
Ingredients: 4 tablespoons (60 g) of butter; 1 teaspoon (5 g) minced garlic; 2 medium onions, minced; 2 pounds (900 g) fresh fennel bulbs (stems and leaves should be trimmed off and the rest can be chopped); 5 cups (1250 ml) chicken or veg broth; 1 tablespoon of minced orange zest; 1/2 cup (120 ml) greek or plain flavored yogurt; salt and white pepper to taste

The recipe Chilled Fennel Soup With Orange Zest can be made in around 45 minutes. This main course has 250 calories, 12g of protein, and 16g of fat per serving. For $1.

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Cook time

45 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

250 kcal

Calories

12 g

Protein

16 g

Fat

16 g

Carbs

Ingredients

For 6 servings

Estimated cost~€1.45 · ~€0.25/serving

Instructions

1
Saute the butter, onions and garlic in a large pot over low heat for 10 minutes.
2
Add the fennel and cook for a half hour, stirring occasionally.
3
Add the orange zest and the stock and bring to a boil.
4
Reduce heat and cook covered, for another half hour, or until all veggies are soft.
5
Puree with a blender and refridgerate.
6
Stir in yogurt once the soup is chilled.