Black Bean and Peppers Taco Filling

⏱ 45 min · 🍽️ 8 Servings · 🧂 10 Ingredients

Ingredients

  • 1 large bell pepper, diced
  • 1 (14 ounce) can black beans, rinsed and drained
  • 1 28-ounce can crushed or puréed tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1 1/2 tablespoons light or extra-virgin olive oil
  • 1 cup chopped onion
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika

Instructions

  1. In a skillet add olive oil, onions and bell pepper. Cook until tender, about 3 5 minutes.
  2. Add tomatoes and seasonings, saute for 10 minutes.
  3. Add black beans and cook until warm.
  4. Serve with tortillas.
  5. Additional toppings: Romaine
  6. Lettuce, Cheese, jalapenos, salsa, hot sauce, avocado, and greek yogurt
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Black Bean and Peppers Taco Filling
📖 Foodista
gluten freedairy freelacto ovo vegetarianvegan

Black Bean and Peppers Taco Filling

You can never have too many hor d'oeuvre recipes, so give Black Bean and Peppers Taco Filling a try. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 8 and costs 55 cents per serving. One serving contains 118 calories, 5g of protein, and 3g of fat.

⏱

Cook time

45 min

🍽️

Servings

8

🧂

Ingredients

10

View Original ↗

Nutrition

per serving

118 kcal

Calories

5 g

Protein

3 g

Fat

19 g

Carbs

Ingredients

For 8 servings

Estimated cost~€4.05 · ~€0.50/serving
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Instructions

  1. 1

    In a skillet add olive oil, onions and bell pepper. Cook until tender, about 3 5 minutes.

  2. 2

    Add tomatoes and seasonings, saute for 10 minutes.

  3. 3

    Add black beans and cook until warm.

  4. 4

    Serve with tortillas.

  5. 5

    Additional toppings: Romaine

  6. 6

    Lettuce, Cheese, jalapenos, salsa, hot sauce, avocado, and greek yogurt

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