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Roasted Pumpkin Seeds from the Airfryer
A German nibble recipe as it is made all over Germany in pumpkin season: pumpkin seeds are roasted crisp in ten minutes with a little oil, salt and sweet paprika powder. A large oven would first have to preheat for a long time, whereas in the small basket it goes so fast that you have to keep an eye on it. The seeds are done when they have popped open and smell nutty.
Kochzeit
18 min
Portionen
4
Zutaten
4
Nährwerte
pro Portion324 kcal
Kalorien
15 g
Eiweiß
26 g
Fett
3 g
Kohlenhydrate
Zubereitung
- 1
Mix the pumpkin seeds in a bowl with the rapeseed oil, the salt and the sweet paprika powder until all the seeds are thinly coated.
- 2
Preheat the airfryer to 150 °C. The seeds will take no more heat, or the edges turn dark and bitter.
- 3
Put the seeds into the basket in a single layer with space between them and do not stack anything; roast larger quantities in two batches. Roast at 150 °C.
- 4
Shake the basket and continue roasting at 150 °C until the seeds pop open and smell nutty.
- 5
Tip the pumpkin seeds onto a plate, season with salt to taste and leave them to cool.
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