Two Bite Black Bean Brownies

Name: Two Bite Black Bean Brownies
Total time: 45 min
Yield: 24 servings
Cuisine: American
Ingredients: •2 teaspoons baking soda; •1 can black beans, rinsed and drained (540ml can); •¾ cup brewed coffee; •¾ cup chopped, pitted dates (approximately 20 small); •¾ cup Dutch dark cocoa powder; •¼ teaspoon sea salt; •½ cup unsweetened applesauce; •2 vanilla beans or 2 teaspoons vanilla extract; •2 whole eggs

If you have around 45 minutes to spend in the kitchen, Two Bite Black Bean Brownies might be an amazing gluten free, dairy free, and lacto ovo vegetarian recipe to try. One serving contains 43 calories, 2g of protein, and 1g of fat. For 17 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals.

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Kochzeit

45 min

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Portionen

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Original ansehen ↗

Nährwerte

pro Portion

43 kcal

Kalorien

2 g

Eiweiß

1 g

Fett

9 g

Kohlenhydrate

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Für 24 Portionen

Geschätzte Kosten~5,20 € · ~0,20 €/Portion

Zubereitung

1
Preheat oven to 350 degrees.Spray a mini muffin pan with non-stick baking oil or line with mini muffin cups.
2
Combine all ingredients into a food processor (except chocolate chips and toppings). Blend on high for 20-30 seconds or until completely smooth.Stir in chocolate chips (optional).
3
Sprinkle brownies with the toppings: dark chocolate chips, coconut, pecans, or other toppings of your choice.
4
Bake for 20 minutes.Cool and store in an airtight container in the refrigerator or freezer.*If you dont have a mini muffin tray use an 8 x 8 pan and bake for 30 minutes.

Two Bite Black Bean Brownies

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Zubereitung

Two Bite Black Bean Brownies

Nährwerte

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