
Soba Noodle & Five-Spice Pork Salad
Need a dairy free main course? Soba Noodle & Five-Spice Pork Salad could be an awesome recipe to try. This recipe serves 2. One portion of this dish contains approximately 43g of protein, 48g of fat, and a total of 915 calories.
Kochzeit
45 min
Portionen
2
Zutaten
18
Nährwerte
pro Portion915 kcal
Kalorien
43 g
Eiweiß
48 g
Fett
87 g
Kohlenhydrate
Zutaten
Für 2 Portionen
Küchenutensilien
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Zubereitung
- 1
Cut the pork tenderloin into 2-3 cm thick (about 3/4 inch). Put oyster sauce, five-spice powder, sesame oil, soya sauce, sugar, white pepper, garlic, ginger, and red chili in a bowl and mix with pork. Marinate for 1-2 hours or more.
- 2
Trim the snow peas and cut the carrot into thin rounds. Blanch them, refresh in cold water, and set aside.
- 3
Boil a pot of water. Cook the soba noodles according to the packet. Once cooked, drain, and refresh in cold water.
- 4
Heat a pan, drizzle with some oil. Pan fry the marinated sliced pork for about 15 20 minutes or until each side is golden brown or caramalised.
- 5
In a bowl, mix soba noodle, the snap peas, and carrots.
- 6
Drizzle some sesame dressings and mix. Then, top a few pieces of five-spice pork to serve.
- 7
Garnish with sesame seeds and finely chopped spring onions.
- 8
Alternatively, you can make a simple teriyaki sauce (1 tbsp sake, 4 tbsp soya sauce, 4-5 tbsp mirin, 2 tbsp sugar) and drizzle over the salad.
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