Shrimp With Tomatoes, Feta, and Pine Nuts

⏱ 45 min · 🍽️ 1 Portionen · 🧂 9 Zutaten

Zutaten

  • 3/4 cup cooked brown rice
  • 2 tablespoons dry white wine
  • 2 tablespoons feta cheese
  • 1 teaspoon minced garlic
  • 1/2 cup grape tomatoes, halved
  • 1 teaspoon olive oil
  • 1 teaspoon dried oregano
  • 2 teaspoons toasted pine nuts
  • 1/4 pound raw large shrimp

Zubereitung

  1. Toast pine nuts in a small skillet over medium-low heat until fragrant, about 3 minutes.
  2. Remove to a small bowl.In the same skillet, heat olive oil over medium-low heat.
  3. Add garlic and stir for 30 seconds.
  4. Add grape tomatoes and continue to stir for 1 minute.Stir in oregano.
  5. Add shrimp and wine and saute until shrimp turn an opaque pink color.
  6. Add brown rice to pan and stir to combine all ingredients.Turn off the heat and add feta cheese and pine nuts, tossing gently.
  7. Serve.
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Shrimp With Tomatoes, Feta, and Pine Nuts
📖 Foodista
gluten freepescatarian

Shrimp With Tomatoes, Feta, and Pine Nuts

Shrimp With Tomatoes, Feta, and Pine Nuts takes roughly 45 minutes from beginning to end. Watching your figure? This gluten free and pescatarian recipe has 444 calories, 25g of protein, and 17g of fat per serving. For $5.

⏱

Kochzeit

45 min

🍽️

Portionen

1

🧂

Zutaten

9

Original ansehen ↗

Nährwerte

pro Portion

444 kcal

Kalorien

25 g

Eiweiß

17 g

Fett

43 g

Kohlenhydrate

Zutaten

Für 1 Portionen

Geschätzte Kosten~3,55 € · ~3,55 €/Portion
  • 🛒
  • 🛒

Zubereitung

  1. 1

    Toast pine nuts in a small skillet over medium-low heat until fragrant, about 3 minutes.

  2. 2

    Remove to a small bowl.In the same skillet, heat olive oil over medium-low heat.

  3. 3

    Add garlic and stir for 30 seconds.

  4. 4

    Add grape tomatoes and continue to stir for 1 minute.Stir in oregano.

  5. 5

    Add shrimp and wine and saute until shrimp turn an opaque pink color.

  6. 6

    Add brown rice to pan and stir to combine all ingredients.Turn off the heat and add feta cheese and pine nuts, tossing gently.

  7. 7

    Serve.

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