Zubereitung

1. 1

   In a food processor or blender, combine the pumpkin, applesauce, banana and nut butter until smooth.

2. 2

   Add protein powder, cinnamon, pumpkin pie or apple pie spice, vanilla, and brown sugar.

3. 3

   Place the oats in a large bowl and add the creamed mixture. Stir, folding in the pumpkin seeds (optional).

4. 4

   Bake at 350 for 30-40 minutes. Mine took roughly 32 minutes to be baked.