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Peanut Butter and Jelly Smoothie

Name: Peanut Butter and Jelly Smoothie
Total time: 45 min
Yield: 2 servings
Ingredients: 1 cup almond milk or other non-dairy milk (see my almond milk recipe); 2 bananas, smashed (I used frozen); 1/2 cup peanut butter; ½ cup strawberries (about 3 strawberries) or 1 Tbsp strawberry jam

Peanut Butter and Jelly Smoothie might be a good recipe to expand your breakfast repertoire. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 779 calories, 20g of protein, and 36g of fat per serving. For $1.

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Kochzeit

45 min

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Portionen

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Original ansehen ↗

Nährwerte

pro Portion

779 kcal

Kalorien

20 g

Eiweiß

36 g

Fett

104 g

Kohlenhydrate

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Für 2 Portionen

Geschätzte Kosten~1,90 € · ~0,95 €/Portion

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Zubereitung

1
Place ingredients in a high speed blender like Blendtec for super smooth texture, blend on high.If using a regular blender put milk and strawberries in then blend.Next, add banana pieces and peanut butter, process until smooth.
2
Garnish with crushed peanuts and serve.

Peanut Butter and Jelly Smoothie

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Zubereitung

Peanut Butter and Jelly Smoothie

Nährwerte

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Zubereitung

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