
Lamb and Mushroom Stew
Lamb and Mushroom Stew takes about 45 minutes from beginning to end. Watching your figure? This gluten free and dairy free recipe has 401 calories, 28g of protein, and 10g of fat per serving. This recipe serves 6 and costs $4.
Kochzeit
45 min
Portionen
6
Zutaten
16
Nährwerte
pro Portion401 kcal
Kalorien
28 g
Eiweiß
10 g
Fett
44 g
Kohlenhydrate
Zutaten
Für 6 Portionen
Küchenutensilien
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Zubereitung
- 1
In a 6-quart pressure cooker over high heat, frequently stir lamb until browned, about 15 minutes. With a slotted spoon, transfer lamb to a bowl.Meanwhile, rinse common mushrooms, trim stem ends, and quarter mushrooms. Rinse shiitakes, discard stems, and slice caps.In cooker, stir common mushrooms, shiitakes, onions, carrots, garlic, and pancetta until onions are lightly browned, about 10 minutes.
- 2
Add lamb and juices, wine, basil, rosemary, and cloves.Seal cooker. Following manufacturer's instructions, bring to maximum pressure (15 pounds); adjust heat to stabilize cooking rate. Cook 20 minutes. Release pressure quickly, running cold water over pan.Open pan. If desired, discard cloves.
- 3
Add peas to pan.
- 4
Mix cornstarch with 2 tablespoons water and stir into mixture, then stir stew over high heat until boiling. Season to taste with salt and pepper.
- 5
Serve with mashed potatoes or cooked rice.This recipe yields 6 servings.
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