Karimeen Vazhayilayil Pollichathu/pearlspot Dry Fried On Banana Leaf

Name: Karimeen Vazhayilayil Pollichathu/pearlspot Dry Fried On Banana Leaf
Total time: 45 min
Yield: 3 servings
Ingredients: Banana leaves- for wrapping the fish; 1/2 teaspoon Red chilli powder-; 2 sprigs Curry Leaves-; 1 tablespoon Garlic paste-; 1 tablespoon Ginger paste-; 1 teaspoon Lemon juice-; 2 teaspoons Black pepper powder-; 1/4 teaspoon salt; Turmeric powder- a pinch; 3 Karimeen/Pearlspot-; 3 Karimeen/Pearlspot-

Karimeen Vazhayilayil Pollichathu/pearlspot Dry Fried On Banana Leaf is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 side dish. This recipe makes 3 servings with 16 calories, 1g of protein, and 0g of fat each. For 51 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals.

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Kochzeit

45 min

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Portionen

🧂

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Original ansehen ↗

Nährwerte

pro Portion

16 kcal

Kalorien

1 g

Eiweiß

0 g

Fett

3 g

Kohlenhydrate

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Für 3 Portionen

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Zubereitung

1
Heat an earthen pot on medium heat.Spray the coconut oil on the banana leaf and wrap the marinated fish in it.Keep it in the pot and cook on low heat, turning the sides after every 2-3 minutes.
2
Serve warm with rice and a gravy of your choice.

Karimeen Vazhayilayil Pollichathu/pearlspot Dry Fried On Banana Leaf

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Zubereitung

Karimeen Vazhayilayil Pollichathu/pearlspot Dry Fried On Banana Leaf

Nährwerte

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Zubereitung

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