Huli-Huli Chicken
The recipe Huli-Huli Chicken can be made in approximately 45 minutes. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 150 calories, 14g of protein, and 7g of fat per serving. For 52 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals.
Kochzeit
45 min
Portionen
6
Zutaten
5
Nährwerte
pro Portion150 kcal
Kalorien
14 g
Eiweiß
7 g
Fett
7 g
Kohlenhydrate
Zutaten
Für 6 Portionen
Zubereitung
- 1
MIX TOGETHER THE BRINE- WATER, SUGAR, SALT GARLIC GINGER & THYME. PLACE IN A LARGE RESEALABLE BAG AND PLACE THE CHICKEN INTO THE BRINE. REFRIGERATE FOR AT LEAST AN HOUR, BUT NOT MORE THAN 4.PUT THE SAUCE INGREDIENTS INTO A SAUCEPAN, STIR AND SIMMER UNTIL SAUCE THICKENS.STRAIN OFF THE SAUCE AND PLACE IN A BOWL.REMOVE THE CHICKEN FROM THE BRINE AND GRILL UNTIL MEDIUM BROWN AND COOKED THROUGH TO THE BONE. PLACE THE PINEAPPLE ON THE GRILL. LIGHTLY BASTE THE CHICKEN & PINEAPPLE WITH THE SAUCE. TURN AND BASTE 2-3 TIMES EVERY 2-3 MINUTES. REMOVE FROM GRILL & SERVE.
