📖 Foodista
lacto ovo vegetarian
Caramel Almond Mug Cake
Caramel Almond Mug Cake is a gluten free and lacto ovo vegetarian recipe with 1 servings. This dessert has 514 calories, 16g of protein, and 24g of fat per serving. For $1.
⏱
Kochzeit
3 min
🍽️
Portionen
1
🧂
Zutaten
7
Nährwerte
pro Portion514 kcal
Kalorien
16 g
Eiweiß
24 g
Fett
65 g
Kohlenhydrate
Zutaten
Für 1 Portionen
Geschätzte Kosten~0,45 € · ~0,45 €/Portion
Küchenutensilien
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Zubereitung
- 1
In an 6-8 oz. mug, combine coconut flour, cinnamon and salt, mix with a fork
- 2
Add the 2 Tbsp caramel and egg, stir until blended and lump free
- 3
Add and stir in the baking powder and 1/8 c almonds
- 4
Place in microwave and cook on medium-high heat for 2 minutes
- 5
Top with remaining 2 Tbsp caramel and 1/8 c. sliced almonds
