Aval Kadala Burfi
Aval Kadala Burfi is a gluten free, lacto ovo vegetarian, and fodmap friendly recipe with 10 servings. One portion of this dish contains roughly 2g of protein, 5g of fat, and a total of 77 calories. For 42 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals.
Kochzeit
45 min
Portionen
10
Zutaten
7
Nährwerte
pro Portion77 kcal
Kalorien
2 g
Eiweiß
5 g
Fett
7 g
Kohlenhydrate
Zubereitung
- 1
Soak poha in water for 5 minutes; drain water and keep poha aside.Dry roast peanuts in a tawa until they turn light brown. Peel skin, and blend with poha to a coarse mixture resembling breadcrumb texture.
- 2
Add jaggery, coconut, and elachi powder, and grind once again just to combine.Form into small balls or any of your preferred shape.
- 3
Add ghee for shaping to avoid stickiness.
