
Asparagus Parmesan Frittata
Asparagus Parmesan Frittata requires around 45 minutes from start to finish. This recipe serves 4 and costs $2.16 per serving.
Kochzeit
45 min
Portionen
4
Zutaten
10
Nährwerte
pro Portion237 kcal
Kalorien
15 g
Eiweiß
15 g
Fett
12 g
Kohlenhydrate
Zutaten
Für 4 Portionen
Küchenutensilien
Anzeige* Affiliate-Links
Zubereitung
- 1
Asparagus. Slice asparagus diagonally into 1-inch-long pieces.
- 2
Add asparagus and salt to taste to the boiling water and cook until almost tender, about 1 1/2 minutes.
- 3
Drain and set aside.Preheat broiler.
- 4
Heat oil in alarge non-stick skillet with an oven-proof handle.
- 5
Add shallots and saute over medium heat until translucent, about 3 minutes.
- 6
Add asparagus and cook 30 seconds.Lightly beat the eggs, cheese, basil and salt and pepper to taste in a medium bowl.
- 7
Add egg mixture to pan and stir gently with a fork to incorporate the vegetables.Cook over medium-low heat, Continue cooking until frittata is set, except for the top, about 8 minutes.
- 8
Place the pan directly under the broiler and cook just until the top is golden brown and set, 1-2 minutes. Do not let the frittata burn. Invert onto a large platter.
- 9
Cut it into wedges and serve.







