Asian Marinated Chicken Thighs
Asian Marinated Chicken Thighs could be just the gluten free, dairy free, whole 30, and ketogenic recipe you've been looking for. This recipe makes 4 servings with 502 calories, 24g of protein, and 44g of fat each. For 91 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals.
Kochzeit
45 min
Portionen
4
Zutaten
11
Nährwerte
pro Portion502 kcal
Kalorien
24 g
Eiweiß
44 g
Fett
3 g
Kohlenhydrate
Zutaten
Für 4 Portionen
Küchenutensilien
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Zubereitung
- 1
Stir together all the marinade ingredients.
- 2
In a small container, refrigerate 3 tablespoons of the marinade to drizzle over cooked chicken.
- 3
Wash the chicken thighs and pat dry with a towel.
- 4
For marinading the chicken thighs, place the thighs in either a container with lid or large ziploc bag.
- 5
Pour Spicy Thai Marinade with Cilantro over the chicken and mix well.
- 6
Refrigerate at least 4 hours or preferably overnight/24 hours.
- 7
Adjust the oven rack to top third, so its about 8 inches from the top heating element.
- 8
On a broiling pan, place thighs skin side down.
- 9
Broil, 16 18 minutes.
- 10
Flip the thighs so skin side is up.
- 11
Broil, 12 14 minutes.
- 12
Serve with the side of reserved 3 tablespoons of marinade.
