Tiramisu Overnight Oats

Name: Tiramisu Overnight Oats
Total time: 5 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 1/2 c old fashioned rolled oats; 1-1/2 tsp chia seeds; 2 Tbsp honey, divided (or substitute agave or maple syrup instead); 1/4 tsp vanilla extract; 6 Tbsp milk; 1/4 c espresso or strong brewed coffee; 1/2 c plain Greek yogurt; 2 Tbsp mascarpone cheese; 1 tsp cocoa powder; Shaved chocolate & extra cocoa powder for garnish

You can never have too many Mediterranean recipes, so give Tiramisu Overnight Oats a try. One portion of this dish contains about 22g of protein, 22g of fat, and a total of 549 calories. For $2.

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Kochzeit

5 min

🍽️

Portionen

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Original ansehen ↗

Nährwerte

pro Portion

549 kcal

Kalorien

22 g

Eiweiß

22 g

Fett

67 g

Kohlenhydrate

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Für 1 Portionen

Geschätzte Kosten~0,65 € · ~0,65 €/Portion

Zubereitung

1
In a bowl, stir together oats, chia seeds, vanilla, 1 tablespoon honey, milk, and coffee.
2
Cover and refrigerate overnight (or 8 hours).
3
In the morning, in a separate bowl, combine yogurt, mascarpone, cocoa powder, and 1 tablespoon honey.
4
Finally, in a tall glass or jelly jar, layer first the oats, then the yogurt mixture; and repeat once more.
5
Garnish the top with a little extra cocoa powder and shaved chocolate.
6
Enjoy!

Tiramisu Overnight Oats

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Zubereitung

Tiramisu Overnight Oats

Nährwerte

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Zubereitung

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