Hawaiian Poke (Aloha Poke)
Hawaiian Poke (Aloha Poke) could be just the gluten free, dairy free, and pescatarian recipe you've been looking for. One portion of this dish contains roughly 12g of protein, 2g of fat, and a total of 76 calories. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals.
Kochzeit
60 min
Portionen
8
Zutaten
9
Nährwerte
pro Portion76 kcal
Kalorien
12 g
Eiweiß
2 g
Fett
2 g
Kohlenhydrate
Zubereitung
- 1
Cut one sheet of dried seaweed (nori) in half with scissors and cut it in about 1-1/2″ strips.
- 2
Soak the seaweed in water for a couple of minutes.
- 3
Squeeze out excess water and set aside.
- 4
Cut the tuna into 3/4” cubes and mix with all other ingredients in a large bowl.
- 5
Cover the bowl and put in the refrigerator for a minimum of 15 minutes but no longer than 2 hours.
