Mardi Gras Shrimp Étouffée

⏱ 90 min · 🍽️ 4 Portionen · 🧂 16 Zutaten

Zutaten

  • 5 Tbsp butter
  • 5 Tbsp flour
  • 2 green bell peppers, small dice
  • 2 celery stalks, small dice
  • 1 yellow onion, small dice
  • 4 garlic cloves, minced
  • 1 Tbsp dried thyme
  • 2 heaping Tbsp tomato paste
  • 1 1/2 Tbsp Worcestershire sauce
  • 1 Tbsp creole seasoning
  • 4 cups chicken broth
  • 1 1/2 lbs peeled and deveined shrimp
  • 1 Tbsp butter
  • scallions
  • diced fresh tomato for garnish
  • rice

Zubereitung

  1. Heat up a heavy pot over low heat.
  2. Add in the butter and cook for about 10-12 minutes until a light golden brown. Be sure to stir around a few times to prevent burning.
  3. Whisk in the flour until smooth and cook again for about 8 minutes on low. It should look like a slightly loose peanut butter when its ready.
  4. Add in the bell peppers, celery and onion. Stir and coat the veggies with the roux. Cook for another 10-15 minutes, until the veggies are softened.Stir in the garlic and thyme and cook for a minute, until the garlic is fragrant.
  5. Add in the tomato paste, Worcestershire sauce, creole seasoning and broth. Simmer on low for 30-40 minutes until slightly thickened. Stir occasionally.Stir in the shrimp, shut the heat and put the lid on. Allow to cook for about 5-8 minutes or until cooked through. Stir in a Tbsp of butter right at the end.
  6. Serve over rice and garnish with sliced scallion and fresh diced tomato.
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Mardi Gras Shrimp Étouffée
📖 foodista.com
pescatarian

Mardi Gras Shrimp Étouffée

Mardi Gras Shrimp Étouffée takes around 1 hour and 30 minutes from beginning to end. One portion of this dish contains about 40g of protein, 20g of fat, and a total of 420 calories. For $5.

Kochzeit

90 min

🍽️

Portionen

4

🧂

Zutaten

16