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Red Lentil Pasta with Pepper Sauce
Pasta made from red lentils delivers twice the protein of wheat pasta, tossed in a creamy roasted red pepper and cream cheese sauce. High-protein cooking without any powders..
Cook time
35 min
Servings
4
Ingredients
10
Nutrition
per serving400 kcal
Calories
24 g
Protein
12 g
Fat
48 g
Carbs
Instructions
- 1
Quarter and deseed the peppers and roast them cut-side down under the oven grill until the skin blisters and blackens. Cover briefly, then peel off the skin.
- 2
Cook the lentil pasta in plenty of salted water until al dente, following the package. Reserve a cup of the cooking water, then drain.
- 3
Soften the onion and garlic in the olive oil. Blend smooth with the roasted peppers and cream cheese and loosen with a little pasta water into a silky sauce.
- 4
Season the sauce with paprika, salt and pepper, warm it and toss the pasta through until evenly coated.
- 5
Serve scattered with fresh basil and coarsely ground pepper.







