Fennel and Apple Salad with Walnuts

⏱ 15 min · 🍽️ 4 Servings · 🧂 9 Ingredients

Ingredients

  • 2 piece fennel bulbs
  • 2 piece apples
  • 60 g walnuts
  • 1 piece organic lemon
  • 40 ml olive oil
  • 0.5 bunch flat-leaf parsley
  • 15 g honey
  • 10 g medium mustard
  • 1 pinch salt

Instructions

  1. Toast the walnuts in a dry pan for 3 minutes, let them cool and chop them coarsely.
  2. Trim the fennel, set the delicate fronds aside and shave the bulbs into paper-thin slices with a mandoline. Core the apples and cut into fine wedges.
  3. For the dressing, whisk the juice and a little zest of the lemon with olive oil, honey, mustard and salt. Toss the fennel and apple in it straight away so the apple stays pale.
  4. Scatter the salad with the toasted walnuts, chopped parsley and the reserved fennel fronds and serve.
← Back
Fennel and Apple Salad with Walnuts
📖 Culinse
saladvegetarianquicksummer

Fennel and Apple Salad with Walnuts

A crunchy salad of paper-thin fennel and apple with toasted walnuts and a honey-mustard dressing. Fresh, light and quick to put together..

⏱

Cook time

15 min

🍽️

Servings

4

🧂

Ingredients

9

View Original ↗

Nutrition

per serving

230 kcal

Calories

4 g

Protein

16 g

Fat

18 g

Carbs

Ingredients

For 4 servings

Estimated cost~€2.80 · ~€0.70/serving
  • 🛒
  • 🛒

Instructions

  1. 1

    Toast the walnuts in a dry pan for 3 minutes, let them cool and chop them coarsely.

  2. 2

    Trim the fennel, set the delicate fronds aside and shave the bulbs into paper-thin slices with a mandoline. Core the apples and cut into fine wedges.

  3. 3

    For the dressing, whisk the juice and a little zest of the lemon with olive oil, honey, mustard and salt. Toss the fennel and apple in it straight away so the apple stays pale.

  4. 4

    Scatter the salad with the toasted walnuts, chopped parsley and the reserved fennel fronds and serve.

Fennel and Apple Salad with Walnuts Recipe | Culinse