Mango Chia Smoothie Bowl

⏱ 45 min · 🍽️ 2 Servings · 🧂 6 Ingredients

Ingredients

  • 1 1/4 cup frozen mango chunks
  • 1/4 cup pineapple juice (can substitute orange juice)
  • 3/4 cup plain kefir or drinkable yogurt
  • 1 Tablespoon hemp seeds or hearts
  • 2 Tablespoons unsweetened, shredded coconut—some reserved for topping
  • 1 Tablespoon chia seeds

Instructions

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    Mango Chia Smoothie Bowl
    📖 Full Belly Sisters
    gluten freelacto ovo vegetarian

    Mango Chia Smoothie Bowl

    The recipe Mango Chia Smoothie Bowl can be made in roughly roughly 45 minutes. For $1.68 per serving, you get a main course that serves 2.

    ⏱

    Cook time

    45 min

    🍽️

    Servings

    2

    🧂

    Ingredients

    6

    View Original ↗

    Nutrition

    per serving

    380 kcal

    Calories

    36 g

    Protein

    13 g

    Fat

    29 g

    Carbs

    Ingredients

    For 2 servings

    • 🛒

    Instructions

    Full instructions are on the original site.

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