
Seared Scallop With Asparagus Cream
Seared Scallop With Asparagus Cream might be a good recipe to expand your main course recipe box. This recipe serves 1. One serving contains 374 calories, 13g of protein, and 24g of fat.
Cook time
45 min
Servings
1
Ingredients
10
Nutrition
per serving374 kcal
Calories
13 g
Protein
24 g
Fat
18 g
Carbs
Ingredients
For 1 servings
Instructions
- 1
Combine asparagus, cream sauce ingredients and bring to boil for 1 hour until sauce is reduced. Process in a blender and strain.
- 2
Heat oil and sear scallops on both sides until golden brown.
- 3
Pour some of the asparagus cream sauce on a serving plate. Arrange the seared scallops on top and sprinkle diced tomato over.
- 4
Garnish with ground nori.
Similar recipes
⏱ 40 minGerman Sausage Rolls
⏱ 15 minSwiss Sausage Cheese Salad
⏱ 70 minClassic British Fish Pie
⏱ 60 minCinnamon Star Cookies
⏱ 52 minVanilla Crescent Cookies
⏱ 45 minSeared Scallop and Watermelon Salad With Sparkling Mint Vinaigrette
⏱ 45 minChilled Avocado and Cucumber Soup With Prawn and Scallop Salsa
⏱ 45 minQuick and Easy Scallop Pasta