Greek Inspired Spring Omelet
You can never have too many Mediterranean recipes, so give Greek Inspired Spring Omelet a try. This main course has 133 calories, 14g of protein, and 6g of fat per serving. This gluten free, lacto ovo vegetarian, and primal recipe serves 1 and costs $2.
Cook time
20 min
Servings
1
Ingredients
7
Nutrition
per serving133 kcal
Calories
14 g
Protein
6 g
Fat
7 g
Carbs
Ingredients
For 1 servings
Kitchen Tools
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Instructions
- 1
In a medium skillet saute asparagus until tender, about 7 minutes. Set aside.In a small bowl combine egg whites and tzatziki; stir to combine.Spray non stick skillet with cooking spray and bring to medium heat.
- 2
Pour in egg white and allow it to spread over the skillet surface. Cook until egg turns white; about 2 minutes.Slide omelette onto a plate and place asparagus, tomatoes, green onions and feta in the middle. Fold the omelette into thirds to cover the fillings.
- 3
Serve hot with additional tzatziki. Salt and pepper to taste.
