German Goulash

Name: German Goulash
Total time: 45 min
Yield: 4 servings
Cuisine: Eastern European
Ingredients: 2 1/2 lb.s top round beef roast; 1 large onion, sliced; 3 tbsp.s oil; 4 c.s water, to cover meat; 8 oz.s tomato sauce; 2 beef bouillon cubes; 3 tbsp.s paprika; 1/2 tsp. ground pepper; 2 tbsp.s flour

German Goulash might be a good recipe to expand your main course repertoire. This recipe makes 4 servings with 550 calories, 66g of protein, and 26g of fat each. For $3.

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Cook time

45 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

550 kcal

Calories

66 g

Protein

26 g

Fat

13 g

Carbs

Ingredients

For 4 servings

Estimated cost~€18.80 · ~€4.70/serving

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Kitchen Tools

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Kochmesser

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Gusseisenpfanne

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Fleischthermometer

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Instructions

1
Cut roast in 1 inch cubes. In Dutch oven, brown meat, and onions in oil.
2
Add water, bouillon cubes, flour, tomato sauce, paprika, and pepper. Simmer low for 2 hours, until meat is tender.
3
Serve over egg noodles.
4
This dish cooks up very well in a crock pot.