Black Beans & Green Peas With Rice & Barley

⏱ 30 min · 🍽️ 4 Servings · 🧂 12 Ingredients

Ingredients

  • 1 pouch of instant barley
  • 29 oz. can of black beans – drained
  • 4 stalks of celery with leaves- chopped
  • 4 cloves of garlic – chopped
  • fresh ground black pepper
  • 1 Jalapeño – grilled& chopped with seeds
  • Olive oil for drizzling
  • 1 healthy handful of fresh Italian parsley – chopped
  • 12 ounces bag of frozen green peas
  • 1 cup of uncooked rice
  • 1 bunch of fresh scallions – chopped
  • sea salt

Instructions

  1. Place the rice and barley into the rice cooker.
  2. Place the peas in the steamer.On a heated griddle place the jalapeno and grill on all sides and chop.In a large frying pan heat a few drizzles of olive oil and add the garlic, parsley, celery and scallions.
  3. Saute for a minute or two and add the cooked rice, barley, Jalapeno, and peas.
  4. Add the drained black beans and toss.
  5. Add the seasonings and another drizzle of olive oil.
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Black Beans & Green Peas With Rice & Barley
📖 foodista.com
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Black Beans & Green Peas With Rice & Barley

Black Beans & Green Peas With Rice & Barley is a main course that serves 4. For $1.3 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals.

Cook time

30 min

🍽️

Servings

4

🧂

Ingredients

12