Ginger Baked Pear

Name: Ginger Baked Pear
Total time: 45 min
Yield: 2 servings
Ingredients: 2 Bartlett/Williams pears; 1.5 Tablespoon (22 ml) honey; 1.5 Tablespoon (22 ml) coconut oil; 2 teaspoons (6 g) ginger powder; 1 teaspoon lemon juice

If you have around 45 minutes to spend in the kitchen, Ginger Baked Pear might be a super gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For $1.32 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals.

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Cook time

45 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

255 kcal

Calories

1 g

Protein

10 g

Fat

42 g

Carbs

Ingredients

For 2 servings

Estimated cost~€0.25 · ~€0.15/serving

Instructions

1
Preheat oven to 400F (200C).
2
Mix together the honey, coconut oil, ginger powder, and lemon juice in a small bowl.
3
Peel the pears and make sure they can stand by themselves on a baking tray. If not, then cut off a slice on the bottom of the pear to make it flat so that it can stand.
4
Use your hands (or a spoon or a brush) to cover the pears with the mixture. You should only need to use a very small amount of mixture to cover the pears (around 1/4 of the mixture).
5
Place an aluminum foil on a baking tray and place the pears on the tray and bake for 1 hour.
6
After 15 minutes, use a spoon to pour a bit more of the mixture on each pear. After 30 minutes in the oven, pour a bit more mixture on each pear. Continue baking for the last 30 minutes until the pear is pretty soft (you should be able to cut it with a spoon).
7
Save the rest of the mixture to serve with.