Vegetable Skewers from the Airfryer

⏱ 34 min · 🍽️ 4 Portionen · 🧂 10 Zutaten

Zutaten

  • 8 piece wooden skewers
  • 1 piece courgette (approx. 300 g)
  • 2 piece peppers (red and yellow)
  • 1 piece red onion
  • 200 g cherry tomatoes
  • 2 tbsp olive oil
  • 1 tsp salt
  • pepper to taste
  • 1 tsp dried oregano
  • 1 tbsp balsamic vinegar

Zubereitung

  1. Soak the wooden skewers completely in cold water so that they do not char in the hot air stream.
  2. Wash the courgette and cut it into slices about 2 cm thick. Wash the peppers, halve them, remove the seeds and cut them into pieces of about 3 cm. Peel the red onion and cut it into eighths, wash the cherry tomatoes.
  3. Thread all the pieces onto the drained skewers, alternating them. The pieces have to be the same size, otherwise the thin ones are burnt before the thick ones are done.
  4. Mix the olive oil with the salt, the pepper and the dried oregano and brush the skewers all over with it.
  5. Preheat the airfryer to 190 °C.
  6. Lay the skewers in a single layer in the basket with space between them and do not stack anything; cook larger quantities in two batches. Cook at 190 °C.
  7. Turn the skewers and continue cooking at 190 °C until the vegetables are browned at the edges and the cherry tomatoes burst open.
  8. Drizzle the balsamic vinegar over the hot skewers and serve immediately.
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deutschlandbeilageheissluftfritteusevegetarisch

Vegetable Skewers from the Airfryer

A German side dish recipe for all of Germany: here colourful vegetables sit on wooden skewers and go into the basket in a single layer. Unlike the mushroom skewers, this mixture brings colour and sweetness with it — the edges of the peppers turn dark, the onion caramelises and the cherry tomatoes burst open. On a skewer everything can be turned in one go, which is fiddly with loose vegetables in the basket, but because of the length of the skewers only a few fit side by side.

⏱

Kochzeit

34 min

🍽️

Portionen

4

🧂

Zutaten

10

Original ansehen ↗

Nährwerte

pro Portion

104 kcal

Kalorien

3 g

Eiweiß

6 g

Fett

9 g

Kohlenhydrate

Zutaten

Für 4 Portionen

Geschätzte Kosten~2,10 € · ~0,55 €/Portion
  • 🛒
  • 🛒

Zubereitung

  1. 1

    Soak the wooden skewers completely in cold water so that they do not char in the hot air stream.

  2. 2

    Wash the courgette and cut it into slices about 2 cm thick. Wash the peppers, halve them, remove the seeds and cut them into pieces of about 3 cm. Peel the red onion and cut it into eighths, wash the cherry tomatoes.

  3. 3

    Thread all the pieces onto the drained skewers, alternating them. The pieces have to be the same size, otherwise the thin ones are burnt before the thick ones are done.

  4. 4

    Mix the olive oil with the salt, the pepper and the dried oregano and brush the skewers all over with it.

  5. 5

    Preheat the airfryer to 190 °C.

  6. 6

    Lay the skewers in a single layer in the basket with space between them and do not stack anything; cook larger quantities in two batches. Cook at 190 °C.

  7. 7

    Turn the skewers and continue cooking at 190 °C until the vegetables are browned at the edges and the cherry tomatoes burst open.

  8. 8

    Drizzle the balsamic vinegar over the hot skewers and serve immediately.

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