
Sesame Seared Tofu With Jalapeno Miso Dressing
Sesame Seared Tofu With Jalapeno Miso Dressing is a gluten free and dairy free recipe with 1 servings. One portion of this dish contains roughly 33g of protein, 27g of fat, and a total of 678 calories. For $4.
Kochzeit
45 min
Portionen
1
Zutaten
16
Nährwerte
pro Portion678 kcal
Kalorien
33 g
Eiweiß
27 g
Fett
84 g
Kohlenhydrate
Zutaten
Für 1 Portionen
Küchenutensilien
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Zubereitung
- 1
Heavily coat one side of tofu with jalapeno miso dressing. Allow to rest in fridge for 2 hours.Once tofu is done marinating, heat a dry pan over medium heat.While pan heats, spread a layer of sesame seeds and a pinch of salt on a plate and press non-marinated side of tofu into sesame seeds.Hold hand just over bottom of pan to feel how hot it is. (You should feel heat emanating towards your hand.). When its ready, add both oils, swirl in the pan and lay in then the tofu (sesame side first). Cook on both sides until golden brown, approximately 2-3 minutes on each side.
- 2
Serve over a bed of greens and drizzle with extra dressing. Salt to taste.
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