
Seared Scallop and Watermelon Salad With Sparkling Mint Vinaigrette
Seared Scallop and Watermelon Salad With Sparkling Mint Vinaigrette takes roughly 45 minutes from beginning to end. One serving contains 169 calories, 4g of protein, and 6g of fat. This recipe serves 8 and costs $1.
Kochzeit
45 min
Portionen
8
Zutaten
14
Nährwerte
pro Portion169 kcal
Kalorien
4 g
Eiweiß
6 g
Fett
29 g
Kohlenhydrate
Zubereitung
- 1
Using a 2- 3 inch cookie cutter, cut the watermelon into 8 rounds. Slice the radishes thin and set aside.Pat the scallops dry and remove the foot.
- 2
Sprinkle with salt, pepper and cayenne pepper.
- 3
Heat a large skillet to high.
- 4
Drizzle a scant amount of oil in the skillet and carefully rub it around with a paper towel. When the skillet is smoking; place the scallops top down. Sear for 1 1/2 minutes until you can see carmelization around the edges.Using tongs or a metal spatula, flip the scallops.
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