Minestrone
You can never have too many Mediterranean recipes, so give Minestrone a try. Watching your figure? This gluten free recipe has 403 calories, 15g of protein, and 12g of fat per serving. This recipe serves 9 and costs $1.
Kochzeit
45 min
Portionen
9
Zutaten
19
Nährwerte
pro Portion403 kcal
Kalorien
15 g
Eiweiß
12 g
Fett
63 g
Kohlenhydrate
Zutaten
Für 9 Portionen
Küchenutensilien
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Zubereitung
- 1
Melt butter in large soup kettle; saute carrots, celery, onions, garlic, and cabbage, about 20 minutes; stir often.
- 2
Add tomatoes, water, rice, seasonings, potatoes, bouillon cubes and zucchini. Bring to a boil. Reduce heat and simmer covered, at least 30 minutes.
- 3
Add beans and spinach; return to a boil and cook over medium heat until spinach is cooked; add more water if needed.
- 4
Garnish with Parmesan.
- 5
Serves 9
