
Karela Fry/bittergourd Fry
Karela Fry/bittergourd Fry requires about 45 minutes from start to finish. This recipe makes 2 servings with 85 calories, 1g of protein, and 7g of fat each. For 59 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals.
Kochzeit
45 min
Portionen
2
Zutaten
5
Nährwerte
pro Portion85 kcal
Kalorien
1 g
Eiweiß
7 g
Fett
5 g
Kohlenhydrate
Zubereitung
- 1
Take wide sauce pan ,put the cut karela and add chilli ,turmeric powder,enough salt .
- 2
Stir well and pour oil all over the karela and mix well.
- 3
Then turn on the stove ,close the pan with lid cook in medium heat for 2-3 minutes.
- 4
After that open the lid ,stir well .
- 5
Turn the heat to low and allow to fry till it becomes crisp and cooked.(Do not cover with lid.)
- 6
Keep stirring occasionally and allow to fry nicely.
- 7
Once it done,Karela is ready to serve.
- 8
It goes well with all variety rices,curd rice,sambar and rasam sadham also.
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