Ginger Lentils With Carrots and Fresh Herbs

Name: Ginger Lentils With Carrots and Fresh Herbs
Total time: 45 min
Yield: 6 servings
Ingredients: 1/2 avocado; 1 large carrot; 1 tablespoon of cumin seeds; 1 tablespoon of fresh grated ginger; Chopped fresh mint leaves; 1 Juice of lemon; 1 cup of lentils; 1 tablespoon of raw honey; Sea SALT

Ginger Lentils With Carrots and Fresh Herbs requires around 45 minutes from start to finish. One portion of this dish contains around 9g of protein, 3g of fat, and a total of 162 calories. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 6 and costs 48 cents per serving.

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Kochzeit

45 min

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Portionen

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Zutaten

Original ansehen ↗

Nährwerte

pro Portion

162 kcal

Kalorien

9 g

Eiweiß

3 g

Fett

26 g

Kohlenhydrate

Zutaten

Für 6 Portionen

Geschätzte Kosten~2,35 € · ~0,40 €/Portion

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Zubereitung

1
Peal and slice the carrot.
2
Sautee the carrot slices with the cumin
3
Seeds for 15 minutes.
4
Remove from fire and let cool. Meanwhile, peal
5
And grate the ginger, mix it with the juice of 1 lemon, raw honey,Fresh mint and salt. Taste it and adjust it to taste.
6
Mix the carrots,Lentils, a cabed avocado and dressing and enjoy!

Ginger Lentils With Carrots and Fresh Herbs

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Zubereitung

Ginger Lentils With Carrots and Fresh Herbs

Nährwerte

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Zubereitung

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