
Cumin and Paprika Rubbed Chicken Drumsticks
If you have around 45 minutes to spend in the kitchen, Cumin and Paprika Rubbed Chicken Drumsticks might be a great gluten free, dairy free, paleolithic, and primal recipe to try. This marinade has 220 calories, 15g of protein, and 17g of fat per serving. For 68 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals.
Kochzeit
45 min
Portionen
2
Zutaten
7
Nährwerte
pro Portion220 kcal
Kalorien
15 g
Eiweiß
17 g
Fett
2 g
Kohlenhydrate
Zubereitung
- 1
Marinate the chicken with the spice powders, garlic, lemon juice and a tsp of olive oil.
- 2
Add some salt and pepper to taste and leave at room temperature for at least half an hour.
- 3
Heat the oven to 400F. Grease an oven proof pan.
- 4
Lay the drumsticks in a single layer.
- 5
Bake on high for the first fifteen minutes, then reduce to 300F and continue to cook for another fifteen, or until almost done.
- 6
Then turn on the broiler and place the pan under it. Continue to cook the chicken until it gets a nice colour on both sides (turn them after about five minutes on each side).
- 7
Serve with corn sauted with garlic, chilli and green onions and garnished with fresh cilantro and spring onion greens
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