
Butternut Squash Soup
Butternut Squash Soup is a gluten free and lacto ovo vegetarian hor d'oeuvre. This recipe makes 6 servings with 300 calories, 7g of protein, and 15g of fat each. For $1.
Kochzeit
45 min
Portionen
6
Zutaten
11
Nährwerte
pro Portion300 kcal
Kalorien
7 g
Eiweiß
15 g
Fett
37 g
Kohlenhydrate
Zubereitung
- 1
Melt your butter in a large saucepan and add your onion and leeks and cook until softened.
- 2
Add potato and squash and stir in chicken stock, nutmeg, cayenne, season with salt and pepper.
- 3
Bring mixture to a boil and then reduce heat and simmer covered until everything is softened (about 20-30 minutes).
- 4
Use a hand blender/food processor to smooth out the soup. Stir in enough whipping cream til it reaches your preferred consistency. Re-season if necessary.
- 5
Add in a few basil leaves. (The basil really lifts the flavor of the soup and gives it a hint of real garden freshness.)
- 6
Serve with pine nuts/squash seeds as a garnish.







