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dairy free
Baked Scallops With Parma Ham
Baked Scallops With Parma Ham is a dairy free recipe with 6 servings. One portion of this dish contains approximately 13g of protein, 9g of fat, and a total of 168 calories. For $1.
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Kochzeit
45 min
🍽️
Portionen
6
🧂
Zutaten
7
Nährwerte
pro Portion168 kcal
Kalorien
13 g
Eiweiß
9 g
Fett
10 g
Kohlenhydrate
Zubereitung
- 1
Preheat oven to 410 F (210 C / T 7).
- 2
Mix breadcrumbs, Parma ham, garlic, parsley and 1 teaspoon of olive oil in a food processor.
- 3
Fold a piece of kitchen paper, pour 1 teaspoon of olive oil on it and use it to grease an oven rack.
- 4
Place scallops on the greased rack and top them with Parma ham mix.
- 5
Pour a dash of olive oil on top and bake in oven for 8 minutes.
- 6
Serve as a starter with a few leaves of lamb's lettuce or rocket if you like.







