
Best Beef Jerky
You can never have too many main course recipes, so give Best Beef Jerky a try. One portion of this dish contains about 42g of protein, 14g of fat, and a total of 422 calories. For $3.
Kochzeit
45 min
Portionen
8
Zutaten
12
Nährwerte
pro Portion422 kcal
Kalorien
42 g
Eiweiß
14 g
Fett
32 g
Kohlenhydrate
Zutaten
Für 8 Portionen
Zubereitung
- 1
Take the lean beef brisket and put the meat in the freezer for an hour to make slicing easier. Then, slice meat with the grain as thin as possible (around a ). You can always have your butcher (or grocery meat department) cut the strips for you instead.
- 2
Place beef strips in the bottom of a large bowl or container.
- 3
Pour the rest of the ingredients over the beef.
- 4
Mix well, so all the meat is evenly coated and submerged. Cover and marinate in the refrigerator for 24 hours.
- 5
Remove meat and pat dry (use paper towels).
- 6
Place the meat in a single layer on the trays of your dehydrator machine. Then follow the dehydrators instructions to cook the beef jerky until it is dry and firm, yet still a little bit pliable. (With my dehydrator, that meant cooking the jerky at 155F for about 5 hours. But cooking times will vary based on the heat/brand of your dehydrator.)
- 7
Leave meat out in the air to cool. The longer you leave it out to cool, the drier it will get. Once dry, store in a cool dry place, in an airtight container for 2 to 3 months.
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