Rice Vegetable Bake

Name: Rice Vegetable Bake
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 200 g rice; 300 g broccoli; 2 piece red bell pepper; 3 piece egg; 200 ml cream; 150 g grated cheese; 1 pinch nutmeg; 1 pinch salt

Cooked rice with broccoli and bell pepper baked in an egg and cream custard under a cheese crust. A filling way to use up leftovers with a crisp top..

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Tempo di cottura

50 min

🍽️

Porzioni

🧂

Ingredienti

Vedi l'originale ↗

Nutrition

per serving

484 kcal

Calories

20 g

Protein

28 g

Fat

38 g

Carbs

Ingredienti

Per 4 porzioni

Estimated cost~€5.55 · ~€1.40/serving

Preparazione

1
Heat the oven to 190 °C. Cook the rice according to the packet. Cut the broccoli into florets and slice the bell peppers into strips.
2
Blanch the broccoli in salted water for about three minutes so it finishes cooking in the bake, then drain.
3
Mix the rice, broccoli and peppers in a baking dish. Whisk the eggs with the cream, nutmeg and salt and pour over the top.
4
Scatter over the cheese and bake until the custard has set and the crust is golden brown.