Pumpkin Hummus

⏱ 40 min · 🍽️ 4 Porzioni · 🧂 8 Ingredienti

Ingredienti

  • 400 g Hokkaido pumpkin, diced
  • 1 can chickpeas (240 g drained)
  • 60 g tahini
  • 45 ml olive oil
  • 1 clove garlic
  • 1 piece unwaxed lemon, juiced
  • 5 g ground cumin
  • 1 pinch salt

Preparazione

  1. Heat the oven to 200 °C. Toss the diced pumpkin with a tablespoon of the olive oil and a pinch of salt, then spread it out on a baking tray.
  2. Roast for 25 minutes until the pumpkin is tender and caramelised at the edges. Let it cool briefly.
  3. Drain and rinse the chickpeas. Add them to a blender with the roasted pumpkin, tahini, garlic, lemon juice, cumin and the remaining oil.
  4. Blend until smooth, adding cold water a spoonful at a time until the hummus turns creamy. Season with salt and serve drizzled with olive oil.
← Indietro
Pumpkin Hummus
📖 Culinse
veganquickeasydip

Pumpkin Hummus

A silky hummus of roasted pumpkin, chickpeas and tahini, warmed with ground cumin. Lighter and sweeter than the classic – lovely scooped up with warm flatbread..

Tempo di cottura

40 min

🍽️

Porzioni

4

🧂

Ingredienti

8