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Apple Cinnamon Overnight Oats
Rolled oats soak overnight in plant milk with grated apple, cinnamon and raisins. In the morning you simply lift the lid – a Bircher-style breakfast with no effort at all..
Tempo di cottura
10 min
Porzioni
2
Ingredienti
6
Nutrition
per serving315 kcal
Calories
9 g
Protein
8 g
Fat
52 g
Carbs
Preparazione
- 1
Put the oats, cinnamon and raisins into two jars or a bowl and pour over the plant milk. Give everything a quick stir.
- 2
Finely grate half of the apple and stir it through the mixture, then mix in the maple syrup.
- 3
Cover and let the oats soak in the fridge overnight, or for at least eight hours.
- 4
In the morning, stir well and serve topped with the rest of the apple, freshly grated, and a pinch of cinnamon.







