Baked Kohlrabi Fries

Name: Baked Kohlrabi Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 800 g kohlrabi; 20 ml olive oil; 40 g grated parmesan; 5 g sweet paprika; 10 g cornstarch; 1 pinch salt; 1 pinch black pepper

Golden, oven-baked kohlrabi sticks dusted with paprika and parmesan — crisp outside, tender within. A light low-carb swap for classic fries..

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Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

150 kcal

Calories

7 g

Protein

9 g

Fat

12 g

Carbs

Ingredients

For 4 servings

Estimated cost~€0.95 · ~€0.25/serving

Instructions

1
Preheat the oven to 220°C and line a baking sheet with parchment paper.
2
Peel the kohlrabi and cut into fry-shaped sticks about 1 cm thick, then pat thoroughly dry with a kitchen towel.
3
Toss the sticks in a bowl with olive oil, cornstarch, paprika, salt and pepper until evenly coated all over.
4
Spread the fries in a single layer on the sheet and bake for 25 minutes, flipping once halfway through.
5
Sprinkle with parmesan and bake for another 5 minutes until the cheese is golden and crisp.