Cauliflower Fried Rice with Egg

⏱ 25 min · 🍽️ 4 Servings · 🧂 9 Ingredients

Ingredients

  • 700 g cauliflower
  • 3 piece egg
  • 150 g peas (frozen)
  • 2 piece spring onion
  • 2 cloves garlic
  • 15 g fresh ginger
  • 30 ml soy sauce
  • 30 ml sesame oil
  • 1 pinch salt

Instructions

  1. Break the cauliflower into florets and pulse it in a blender or grate it into rice-sized crumbs.
  2. Finely chop the ginger and garlic and slice the spring onions into rings. Beat the eggs.
  3. Heat the sesame oil in a large pan. Briefly fry the garlic and ginger, then stir-fry the cauliflower rice with the peas for 5 minutes.
  4. Push the cauliflower to the side, pour the eggs into the middle and stir until just set. Deglaze with soy sauce, fold in the spring onions and serve hot.
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Cauliflower Fried Rice with Egg
📖 Culinse
vegetarianskilletquickasian

Cauliflower Fried Rice with Egg

Finely grated cauliflower stands in for rice, stir-fried with egg, peas and soy sauce. A quick skillet dinner packed with vegetables..

⏱

Cook time

25 min

🍽️

Servings

4

🧂

Ingredients

9

View Original ↗

Nutrition

per serving

200 kcal

Calories

10 g

Protein

11 g

Fat

15 g

Carbs

Ingredients

For 4 servings

Estimated cost~€3.85 · ~€0.95/serving
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Instructions

  1. 1

    Break the cauliflower into florets and pulse it in a blender or grate it into rice-sized crumbs.

  2. 2

    Finely chop the ginger and garlic and slice the spring onions into rings. Beat the eggs.

  3. 3

    Heat the sesame oil in a large pan. Briefly fry the garlic and ginger, then stir-fry the cauliflower rice with the peas for 5 minutes.

  4. 4

    Push the cauliflower to the side, pour the eggs into the middle and stir until just set. Deglaze with soy sauce, fold in the spring onions and serve hot.

Cauliflower Fried Rice with Egg Recipe | Culinse