Crispy Baked Sweet Potato Fries

⏱ 45 min · 🍽️ 4 Servings · 🧂 8 Ingredients

Ingredients

  • 800 g sweet potatoes
  • 20 g cornstarch
  • 30 ml olive oil
  • 5 g paprika
  • 6 g salt
  • 200 g plain yogurt
  • 1 clove garlic
  • 15 ml lime juice

Instructions

  1. Heat the oven to 220 degrees Celsius. Peel the sweet potatoes and cut them into even sticks about one centimeter thick.
  2. Soak the sticks in cold water for 15 minutes to draw out starch, then pat them thoroughly dry. This is the key to crispness.
  3. Dust the dry fries first with the cornstarch and toss, then coat with the oil, paprika and salt. Spread them out on a tray in a single layer without touching.
  4. Bake for 30 minutes, turning halfway, until crisp all over. Meanwhile stir the yogurt with the crushed garlic, lime juice and a pinch of salt to make the dip.
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Crispy Baked Sweet Potato Fries
📖 Culinse
vegetariansideeasysummer

Crispy Baked Sweet Potato Fries

Genuinely crisp sweet potato fries straight from the oven, thanks to a simple starch trick. Served with a quick garlic yogurt dip..

⏱

Cook time

45 min

🍽️

Servings

4

🧂

Ingredients

8

View Original ↗

Nutrition

per serving

270 kcal

Calories

5 g

Protein

9 g

Fat

42 g

Carbs

Ingredients

For 4 servings

Estimated cost~€1.95 · ~€0.50/serving
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Instructions

  1. 1

    Heat the oven to 220 degrees Celsius. Peel the sweet potatoes and cut them into even sticks about one centimeter thick.

  2. 2

    Soak the sticks in cold water for 15 minutes to draw out starch, then pat them thoroughly dry. This is the key to crispness.

  3. 3

    Dust the dry fries first with the cornstarch and toss, then coat with the oil, paprika and salt. Spread them out on a tray in a single layer without touching.

  4. 4

    Bake for 30 minutes, turning halfway, until crisp all over. Meanwhile stir the yogurt with the crushed garlic, lime juice and a pinch of salt to make the dip.

Crispy Baked Sweet Potato Fries Recipe | Culinse