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Crispy Baked Sweet Potato Fries
Genuinely crisp sweet potato fries straight from the oven, thanks to a simple starch trick. Served with a quick garlic yogurt dip..
Cook time
45 min
Servings
4
Ingredients
8
Nutrition
per serving270 kcal
Calories
5 g
Protein
9 g
Fat
42 g
Carbs
Ingredients
For 4 servings
Instructions
- 1
Heat the oven to 220 degrees Celsius. Peel the sweet potatoes and cut them into even sticks about one centimeter thick.
- 2
Soak the sticks in cold water for 15 minutes to draw out starch, then pat them thoroughly dry. This is the key to crispness.
- 3
Dust the dry fries first with the cornstarch and toss, then coat with the oil, paprika and salt. Spread them out on a tray in a single layer without touching.
- 4
Bake for 30 minutes, turning halfway, until crisp all over. Meanwhile stir the yogurt with the crushed garlic, lime juice and a pinch of salt to make the dip.
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