Spicy Cauliflower Soup With Garlic Rye Croutons

Name: Spicy Cauliflower Soup With Garlic Rye Croutons
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons butter; 3 teaspoons of butter; 600 grams cauliflower, chopped; 1/2 teaspoon cayenne pepper; 1/2 teaspoon chili powder; 2 tablespoons of flour; 2 cloves garlic, peeled; 1 garlic clove, minced; 200 ml natural yogurt; 1 teaspoon paprika powder; 1/2 teaspoon pepper; 4 slices of rye bread, chopped into cubes; Salt to taste; 1 liter vegetable stock

Spicy Cauliflower Soup With Garlic Rye Croutons might be a good recipe to expand your hor d'oeuvre recipe box. For $2.2 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals.

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Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

229 kcal

Calories

8 g

Protein

8 g

Fat

33 g

Carbs

Ingredients

For 4 servings

Estimated cost~€1.65 · ~€0.40/serving

Kitchen Tools

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Instructions

1
In a saucepan bring water to a boil; add cauliflower and cook for about 15-20 minutes or until cauliflower is tender. When cooked put into a blender or food processor and blend until pureed, set aside.In a large saucepan put butter and garlic, saut for a 2 minutes then add flour. Stir constantly so there wont be any lumps.
2
Add all spices, except salt.
3
Pour in vegetable stock and bring it to a boil, then reduce heat and add cauliflower and yogurt, and season with salt. Simmer for about 10-15 minutes.For croutons:Preheat oven to 210 degrees C.In a frying pan melt butter then add garlic and cubed rye bread ; saut for 1-2 minutes.
4
Place croutons to a baking pan and transfer to the oven for 15 minutes.