Pan-seared salmon with brown butter lime sauce and roasted asparagus

⏱ 45 min · 🍽️ 4 Servings · 🧂 8 Ingredients

Ingredients

  • 500g / 1 lb asparagus spears
  • 3 ounces butter
  • 85g / 6 tbsp butter
  • 2 teaspoons minced Garlic
  • 3 to 5 tbsp freshly squeezed lime juice (to taste)
  • Olive oil
  • 4 salmon fillets, at room temperature
  • Salt & pepper

Instructions

  1. In a frying pan, melt the butter over medium-high heat. Once your pan is piping hot, carefully place the salmon (lay it away from you, not towards you or you might get burnt by the butter) and cook 3-5 minutes on each side, until salmon has cooked through.
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Pan-seared salmon with brown butter lime sauce and roasted asparagus
📖 foodista.com
gluten freeprimalpescatarianketogenic

Pan-seared salmon with brown butter lime sauce and roasted asparagus

Need a gluten free, primal, pescatarian, and ketogenic main course? Pan-seared salmon with brown butter lime sauce and roasted asparagus could be a tremendous recipe to try. This recipe serves 4 and costs $5.54 per serving.

⏱

Cook time

45 min

🍽️

Servings

4

🧂

Ingredients

8

View Original ↗

Nutrition

per serving

700 kcal

Calories

37 g

Protein

59 g

Fat

6 g

Carbs

Ingredients

For 4 servings

Estimated cost~€4.30 · ~€1.10/serving

Kitchen Tools

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Instructions

  1. 1

    In a frying pan, melt the butter over medium-high heat. Once your pan is piping hot, carefully place the salmon (lay it away from you, not towards you or you might get burnt by the butter) and cook 3-5 minutes on each side, until salmon has cooked through.

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