Mussels & Clams in White Wine {Cozze e Vongole}

Name: Mussels & Clams in White Wine {Cozze e Vongole}
Total time: 45 min
Yield: 4 servings
Ingredients: couple of cherry tomatoes, halved; pepper or chili flakes; 4 tablespoons chopped fresh parsley; 2 teaspoons minced garlic; 1 tablespoon olive oil; Salt to taste; glass of white wine

Mussels & Clams in White Wine {Cozze e Vongole} is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. This recipe serves 4. For $2.

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Cook time

45 min

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Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

115 kcal

Calories

2 g

Protein

4 g

Fat

9 g

Carbs

Ingredients

For 4 servings

Estimated cost~€0.30 · ~€0.10/serving

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Instructions

1
In a large frying pan on low heat add 3-4 glugs of olive oil and slowly cook the garlic until brown all over.
2
Remove & discard the garlic (if you like it, leave it in.)Turn the heat up, add in chili flakes & clams - cook about 30 seconds to 1 minute. Then add in the mussels. Turn up the heat and toss in the cherry tomatoes, sauteing for a moment or two.Next add a half glass of white wine and cover. Allow to sit covered 1-2 minutes at most until the shells open. Then shut off the heat, add in your parsley. Finish with a bit of butter or good glug of olive oil. Top with arugula if you like.
3
Serve immediately with plenty of good crunchy bread to dip & white wine wine.