Kickin’ Vegan Quesadillas

Name: Kickin’ Vegan Quesadillas
Total time: 45 min
Yield: 8 servings
Cuisine: Mexican
Ingredients: 4 vegan tortillas - 10”; 1/4 cup vegetarian refried beans; 1 dash cumin; 1/4 cup salsa; 2 teaspoons fresh cilantro - diced; 8 Rice Vegan Pepper Jack or Cheddar flavor slices; Various sliced vegetables (bell peppers, mushrooms, onions, etc.)

Kickin’ Vegan Quesadillas requires roughly 45 minutes from start to finish. This recipe serves 8. One portion of this dish contains about 7g of protein, 8g of fat, and a total of 137 calories.

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Cook time

45 min

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Servings

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Ingredients

View Original ↗

Nutrition

per serving

137 kcal

Calories

7 g

Protein

8 g

Fat

10 g

Carbs

Ingredients

For 8 servings

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Instructions

1
Heat non-stick skillet.
2
Mix vegetarian refried beans, cumin and fresh cilantro.
3
Spread bean mixture over half of each tortilla.
4
Place the Rice Vegan slices over the beans, then cover with salsa.
5
Add fresh vegetables such as sliced bell peppers, mushrooms, asparagus and squash as desired.
6
Fold bottom half on top.
7
Heat in non-stick skillet on both sides until golden brown and slices are melted.
8
Cut each tortilla into 4 wedges and serve each person 2 wedges.