Mango & Goat Cheese Quesadillas

⏱ 45 min · 🍽️ 4 Servings · 🧂 6 Ingredients

Ingredients

  • cup fresh cilantro, chopped
  • 4 ounces fresh goat cheese, room temperature
  • 1 jalapeno, thinly sliced
  • 1 peeled and finely diced mango
  • 1/2 finely diced small red onion
  • 6 6-inch whole wheat tortillas

Instructions

  1. Spread goat cheese on tortillas. In a small bowl, gently mix together the mango,onion, jalapeno & cilantro.
  2. Spread the mixture onto one half of each tortilla. Fold the tortilla in half over the filling.Use a large skillet over medium-high heat and cook each quesadilla until the cheese softens and the tortillas are crisp and browning (about 2 minutes). Lower the heat to medium if the tortillas are browning too much.Slice into 4 wedges and serve warm.
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Mango & Goat Cheese Quesadillas
📖 Foodista
lacto ovo vegetarian

Mango & Goat Cheese Quesadillas

Mango & Goat Cheese Quesadillas could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 226 calories, 9g of protein, and 9g of fat. For $1.

⏱

Cook time

45 min

🍽️

Servings

4

🧂

Ingredients

6

View Original ↗

Nutrition

per serving

226 kcal

Calories

9 g

Protein

9 g

Fat

28 g

Carbs

Ingredients

For 4 servings

Instructions

  1. 1

    Spread goat cheese on tortillas. In a small bowl, gently mix together the mango,onion, jalapeno & cilantro.

  2. 2

    Spread the mixture onto one half of each tortilla. Fold the tortilla in half over the filling.Use a large skillet over medium-high heat and cook each quesadilla until the cheese softens and the tortillas are crisp and browning (about 2 minutes). Lower the heat to medium if the tortillas are browning too much.Slice into 4 wedges and serve warm.

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