Kale & chickpea stew with cumin, smoked paprika and lime

Name: Kale & chickpea stew with cumin, smoked paprika and lime
Total time: 45 min
Yield: 6 servings
Ingredients: 1/2 a large bunch of kale, cooked in salted boiling water for 5 or 10 minutes, till soft but still bright green.; 1 cup chickpeas (I used canned, so rinsed and drained); 2 medium sweet potatoes, peeled and cut into 1/3 inch dice; Olive oil; 1 shallot – finely diced; 1 large clove garlic – minced; 1 t. basil; 1/2 t. red pepper flakes (or to taste); 1/2 cup beer; 2 T golden raisins, soaked till soft and chopped; 1 t. smoked paprika; 1 t. cumin; Tbsp of butter; juice of 1 lime; salt & pepper

Kale & chickpea stew with cumin, smoked paprikan and lime is a hor d'oeuvre that serves 6. One portion of this dish contains roughly 3g of protein, 17g of fat, and a total of 263 calories. For 82 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals.

⏱

Cook time

45 min

🍽️

Servings

🧂

Ingredients

View Original ↗

Nutrition

per serving

261 kcal

Calories

3 g

Protein

17 g

Fat

25 g

Carbs

Ingredients

For 6 servings

Kitchen Tools

🍲

Ninja Foodi Multi-Cooker

ab €200 · Amazon

→🫕

Cocotte / Bräter

ab €157 · Amazon

→🪄

Stabmixer

ab €50 · Amazon

→

* Affiliate links

Instructions

1
Warm a few tablespoons of olive oil in a large frying pan over medium heat.
2
Add the shallots, garlic, red pepper and basil and cook till the shallots and garlic start to brown.
3
Add the sweet potatoes and cook till they start to brown and soften.
4
Add the beer. Cook till its thick and syrupy.
5
Add the chickpeas, paprika, cumin, raisins and about 2 cups of water. Bring to a boil and reduce heat and simmer till the sweet potato is nice and soft. You might need to add a cup or two more water as you go along, to keep it a consistency that you like.
6
Chop the kale into small pieces and add to the stew. Cook until everything is mixed and hot through.
7
Add the butter and lime juice and season with salt and pepper.